Practice

A personal approach to yoga practice will bring patience,
perseverance and poise. Whether it is lack of flexibility, poor posture, lack of energy or strength, yoga adapts to
the individual. I will guide you into correct foundations for poses at a pace that suits
your unique needs. We will build a safe practice with resources, and attention to your
development as a student of yoga. Together, we will shed light on blind spots that
may hamper progress, cause injury or chronic pain.

I am Registered Yoga Alliance E-200 Hatha Yoga and Certified Iyengar Yoga Teacher L1.
My focus is alignment, based on BKS Iyengar’s work as I continue lifelong learning with senior teachers.
Available for home study groups, workshops and privates in Clearwater, FL.